5 Signs You Need a Gut Check-Up

A person creates a heart with their hands over their stomach

A healthy gut is essential for your overall well-being. It affects everything from your digestion and immunity to your energy levels and mood. However, because digestive issues are common, it can be easy to dismiss persistent symptoms as ‘normal’.

At Clarity, we specialise in expert gastroenterology care. If you are experiencing any of the following five signs, it may be time to book a consultation or diagnostic procedure such as a gastroscopy or colonoscopy.

1. Persistent Digestive Discomfort

While occasional indigestion after a heavy meal is common, frequent discomfort is a sign that something may be wrong. Keep an eye out for:

  • Bloating: Feeling uncomfortably full or distended regularly.

  • Abdominal Pain: Consistent cramps or aches in the stomach area.

  • Heartburn and Acid Reflux: A regular burning sensation in your chest or throat.

If these symptoms are a part of your daily life, a gastroscopy can help identify the underlying cause, such as gastritis or stomach ulcers.

2. Significant Changes in Bowel Habits

Everyone has a different ‘normal’, but a lasting change in your routine should not be ignored. This includes:

  • Chronic constipation or frequent diarrhoea.

  • Alternating between the two.

  • A change in the consistency or frequency of your bowel movements.

These changes can sometimes indicate conditions like Irritable Bowel Syndrome (IBS) or Inflammatory Bowel Disease (IBD). Procedures like a colonoscopy or flexible sigmoidoscopy allow our consultants to examine the bowel lining thoroughly.

3. Unexplained Fatigue and Low Energy

If you feel constantly exhausted despite getting enough sleep, your gut could be the culprit. An unhealthy gut can struggle to absorb vital nutrients, such as iron and B vitamins, leading to anaemia and fatigue. Investigating your gut health can help ensure your body is properly fuelled and functioning.

4. Skin Irritations and Issues

The ‘gut-skin axis’ refers to the strong link between your digestive health and your skin. Inflammation in the gut can often manifest externally. If you are struggling with persistent rashes, eczema, or acne that doesn’t respond to topical treatments, it may be a sign of a deeper digestive imbalance.

5. Weakened Immune System

Did you know that approximately 70–80% of your immune system is located in your gut? A healthy microbiome acts as a barrier against pathogens. If you find yourself catching every cold that goes around or taking a long time to recover from minor illnesses, your gut health may need professional attention.

Expert Gastroenterology Services at Clarity

If your gut is sending you distress signals, early intervention is key to effective treatment and peace of mind. At Clarity, we offer fast access to specialist-led diagnostic services, including:

  • Gastroscopy: To examine the oesophagus, stomach, and small intestine.

  • Colonoscopy: To investigate the entire large bowel.

  • Flexible Sigmoidoscopy: To check the lower part of the colon.

Take control of your digestive health today. Contact Clarity to discuss your symptoms with a consultant.